letting go : ​ค้นหาหนังสือธรรมะ หน้า 2 / 2

MAINTAINING MEDITATION IN EVERYDAY LIFE 52.The Joyous Mind at Work Maintain joy in your mind the whole of the time irrespective of the circumstances. Be careful not to let negativity bruise your mind

This text emphasizes the importance of maintaining a joyous mindset while working, regardless of the challenges or unfair situations that may arise. It advises against letting negativity affect your m

How To Meditate Sit upright with your right leg on your left leg. Place your right hand on your left hand. Let your right index touch your left thumb. You can sit with or without a cushion on the floo

…ds positioned. Close your eyes gently and relax every muscle. Breathe deeply, releasing tension and letting go of worries. Visualize a calming object, such as a crystal ball, to help maintain focus. Remember, m…

To keep thoughts from entering the mind, recite the words 'summa arahung, summa arahung,' which means the virtuous path toward freedom from all evils of the mind. Recite the words as if you're humming

This text offers a meditation practice aimed at achieving inner peace by reciting calming words and observing sensations in the body. It encourages letting thoughts pass without engagement and highlig

The Children will believe that "when you do something good you will receive good in return" is false; and "when you misbehave you receive good in return" is true. When these children grow up they will

Children who believe that good actions do not yield good results may develop negative behaviors leading to societal issues. Parents should avoid indulgent love and instead discipline their children wh

It is often too late when parents finally realize that this behavior stems from letting their children watch inappropriate television programs when they are not yet mature enough to discern right from

Parents often realize too late that inappropriate television programs can negatively impact their children's moral development. Children may adopt bad behaviors from what they see on-screen, especiall

make sound judgments whether they should or should not do something. 2. Keeping your children away from Apâyamukha. In the event where the children are already addicted to Apâyamukha, the only way to

Parents should engage in calm discussions with their children regarding the dangers of Apâyamukha. It is crucial to explain the value of hard work and how wasteful spending can jeopardize their future

…ndicated and described as follows: *Happy living* – We gain immediate happiness by the mere act of letting go from worries and burdens of life. It is akin to unloading a heavy load that one has carried in a lo…

Meditation is associated with various health benefits such as relaxation, concentration, and increased awareness. Scientific studies reveal its positive impact on metabolism, heart rate, and brain act

Make sure there are no signs of tension anywhere and that you're closing your eyes the right way. Create a feeling of ease, happiness and purity. Feel that you're entering upon a perfect state of calm

…the Seventh Base of the Mind, an integral part of achieving spiritual insight and understanding. By letting go of attachments and recognizing the transient nature of life, one can navigate toward a state of pur…

often mentioned that, as soon as you finish kindergarten you become a Ph.D., that is, when you practice the right way. And the right way of practice is to 'stop' the mind continually without letting i

Often it is mentioned that as soon as you finish kindergarten, you become a Ph.D. in meditation, provided you practice the right way. This involves 'stopping' the mind continually, without interruptio

…. Because of anger, we hurt others. It is like a fish stuck to bait. There is no peace; there is no letting go. It is all because of greed. “When we create boonyas, we create forgiveness, but we do even more t…

In this teaching, the Dhamma teacher emphasizes the need for personal purity and collective effort to combat Mara. The concept of the Buddha as pure energy and the singular truth of Dhamma across reli

…ly relax into that deep stillness that you are naturally and automatically achieving simply through letting go and doing nothing. Somehow, by experimentation mostly, you will gradually learn what works best for…

This passage discusses methods to quiet the monkey mind and achieve mental clarity through meditation. Techniques such as repeating a mantra, visualizing a fixed object, and centering oneself are high

Suzanne Kettell When you are sabai and still, you are creating boon or good, pure energy. Therefore, when you come to the end of the time you have set for your meditation session, you have the opport

…tion process without attaching to outcomes, promoting relaxation, happiness, and self-awareness. By letting go of expectations and simply being present, one can cultivate a state of calm joy, facilitating an en…

“I wanted to leave these worries and suffering behind, which are…” 1. Worrying about choosing the clothes that would go with my look and my hairstyle. 2. Worrying about deciding what accessories to w

…n hinder true happiness and how shifting focus to meditation can lead to a more fulfilling life. By letting go of superficial worries, individuals can find peace and accept life's challenges with a pure mind. E…

กายมนุษย์ละเอียดยิ transcendental human body; spiritual human body กายละเอียด transcendental body; spiritual body; subtle กายหยาบ physical body (avoid using ‘coarse’ or ‘crude body’) การขอขมาแก่ผู้

บทความนี้จะพูดถึงความเข้าใจเกี่ยวกับกายมนุษย์ที่ประกอบด้วยกายละเอียดและกายหยาบ รวมถึงแนวทางในการทำลายกิเลสและการสร้างบุญกุศล การทำกรรมเกิดจาก 3 ทาง ได้แก่ ทางกาย ทางวาจา และทางใจ นอกจากนี้ยังมีการแนะน

…ause everything is subject to change it eventually brings suffering to those who hold onto it. Once letting go has taken place we are free. 1. Anicca - Impermanence. Transiency. Nothing is permanent; everythin…

This text discusses the origin of suffering, which stems from attachment to desire and worldly pleasures. It highlights that suffering ceases when such attachments are released. The Noble Eightfold Pa